Choose the lesser of the two vices – How vaping is better than regular smoking

More often than not, vaping is seen as a better alternative to regular smoking. Vaping is considerably new to the market and it has become a mainstream product only since the last decade. Since it has not been extremely popular with the public as is smoking, there are many who don’t even understand what vaping is. In this post, we will show you a comparison of the different aspects of the two habits (rather vices) of vaping vs. smoking. Read on to know why a vape pen can be a slightly better tool than a cigarette.

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Vaping vs. smoking – This is how both affects your body

When vaping is compared with smoking, most people believe that the lesser of the 2 evils will win. But is vaping similar to smoking in all ways? Let’s check out their impact on the human body.


There are many who claim that there are various health risks which can be caused by vaping, the biggest harm that such e-cigarettes can cause is the extreme dependence as the liquids contain nicotine. Can this be compared with the likes of causing heart attack or cancer? Well, so far, there have been no such studies which prove that vaping can have life-threatening upshots like smoking.


Besides tar, which is the term given to different particles which have variety of carcinogens; the smoke released by tobacco cigars contains too many harmful chemicals. Among them more than 70% have been proved to cause cancer. When all these chemicals enter the body, they set an effect on every single organ they come in touch with and hence several organs get affected at the same time. It is also an established and age-old fact that smoking leads to different sorts of diseases, from minor to major ones like heart issues and lung cancer. In fact, smoking is the biggest avoidable cause of death among human beings throughout the globe. 6 million people all over the world die every year and 30% of the deaths are caused by cancer which results from smoking.

Is vaping truly better than smoking?

There has always been a debate on whether or not vaping is actually safer than smoking and whether it is an effective method of quitting smoking. As per a report by the Department of Health, a qualified group of scientists said that electronic cigarettes are 95% safer than smoking tobacco cigarettes. They report that vaping also has a potential of being a feasible approach towards quitting smoking.

Nevertheless, in the US, e-cigarettes are still looked down upon as an evil product which is almost similar to smoking cigarettes regularly. However, the AHA or the American Heart Association reported in a publication in 2014 that e-cigs are less harmful than tobacco cigarettes and vaping can actually help people quit smoking.

Therefore, depending on your extent of smoking, try your best to quit tobacco and cigarettes. You can instead try vaping so that eventually you can entirely give up the habit of smoking and get back a healthy life.