Sleep Apnea? Give Payne Glasses’ 1.74 High Index Lenses a Try

Carrie Bono
January 5, 2018
431 Views

If you suffer from sleep apnea or any other debilitating sleep condition, you know the struggle when it comes to ensuring a happy and vitalizing quality of life. Sleep apnea is when a person’s breathing is severely impeded during their sleeping cycle, resulting in a lack of oxygen that travels to the brain. Those who are most likely to have sleep apnea are males over forty years old who are overweight. You should always check your family history to see if sleep apnea runs in your genes in order to take the necessary precautions. The effects are debilitating to the point where common sleep apnea offenders may experience heart attacks, diabetes, depression and ADHD. The constant fatigue and headaches don’t help your case on the daily.

While you’ve probably tried all the remedies for getting a good night’s sleep, you likely have not yet tried Payne Glasses’ wonderful innovation in the eyewear industry. Ensuring that your bedtime routine is optimized for a restful night, elongated screen time is something that needs to be avoided. Thankfully Payne Glasses allow for 1.74 high index progressive lenses transitions that is worth a purchase if you have sleep apnea. Not only does this feature mean that their lenses are lighter and fit more snuggly to your desired frame, but they also have the option for blue light stoppers that can ward off the harmful screen rays that make sleeping more difficult.

Here are other techniques you can follow to ameliorate this undesired condition:

  • Exercise frequently to lose that extra weight.
  • Do not use sleeping pills or drink alcohol to help you fall asleep.
  • Change up your sleep position but avoid sleeping on your back.
  • Throw away those nasty cigarettes. Smoking creates respiratory blockages that cause you to snore and can even result in sleep apnea in the first place.
  • Use Payne Glasses blue light stopper lenses to prevent blue rays from straining your eyes and disrupting your sleep.

You may be interested

Using Risk Management to Strengthen Your Security
Security
12 views
Security
12 views

Using Risk Management to Strengthen Your Security

David Watson - September 21, 2019

Traditionally, firewalls, antivirus software, and other security tools were the go-to solutions for cyber-security threats. Nonetheless, these security measures no…

Believe Your Eyes the Future of Construction Tech Is Here
Tech Updates
24 views
Tech Updates
24 views

Believe Your Eyes the Future of Construction Tech Is Here

Andrew Williams - September 19, 2019

The world around us is becoming revolutionized by the internet of things (IoT) – from residential buildings to commercial and…

How Personalizing User Onboarding Betters the Product Experience
Technology
31 views
Technology
31 views

How Personalizing User Onboarding Betters the Product Experience

Catherine Park - September 18, 2019

When it comes to software, there is often a learning  gap between technology and its end users. For some, frustration…